Show Notes
Grow with Intention. Let Go with Grace.
This month’s full moon is known as the Buck Moon on July 10th... a time of growth, quiet strength, and inner clarity. In this short affirmation meditation, we align with the steady energy of the Buck Moon to release what no longer serves us, sharpen our focus, and step forward with grounded purpose.
Let this moment be a turning point. A breath of renewal. A call to grow ... not with pressure, but with presence.
✨ Themes: self-trust, release, growth, quiet power
Perfect for: full moon rituals, intention-setting, evening reflection, or a soulful reset anytime during the month.
__________________________________________________________
Explore more from Zen 4 Minds and Mindsets Space:
• In Harmony Meditation Album → https://bit.ly/4kAMf7z
• Finding Balance Meditation Album → https://bit.ly/3SmDcuY
• Books, Journals & Mindful Tools by Jo Harris → https://bit.ly/4dxDCbz
• Zen 4 Little Ones Meditative Bedtime Stories → https://bit.ly/3FxuCXl
• Ben & Lily Adventures Audio Album → https://bit.ly/44WNfi2
• Free Resources & Meditations → https://bit.ly/3HcskO0
Credits Written & Designed by: Jo Harris | Mindsets Space Voice: Original recording by Jo Harris Background Music: “Buddha Bells” by Xumantra
Images: Custom designs by Jo Harris (with support from Canva & DALL·E)
If you find value in the content I create or that resonates with my mission, I invite you to support this journey here for all those who participate.
You can donate here: https://bit.ly/4kFN6nK
❣️Your kindness and belief in what is created here are deeply appreciated.❣️
© All rights reserved. Published by Jo Harris, Mindsets Space – Jot The Thought Media Ltd. About Jo Harris Jo Harris is a certified hypnotherapist, mind coach, and creator of meditative spaces that help others reconnect with their inner calm and clarity. With over 15 years of experience guiding people through anxiety, healing, and personal transformation, Jo blends the art of gentle language, mindful intention, and subconscious reframing into every offering. Through her platform Mindsets Space, Jo shares monthly affirmations, guided meditations, heartfelt books, and mindful stories for children and adults alike, each crafted to inspire peace, perspective, and a purposeful life. She believes healing doesn’t have to be silent or still; sometimes it dances, laughs, and whispers softly at the edges of your awareness… just in time.
